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Germany / Hamburg 2024 / Individual Open · Men / Season 7 (2024/25)

Arnoud Tramper

NED M 30-34 n = 1248
Finish · net time
1:15:14
−10:42 v median 1:25:56
Course −1:42 v season average ±0:14 · 910 athletes
Men
273/1248
30-34
67/278
Field beaten
78%

The race, in three figures

Field beaten
72%
Runs
80%
Stations
Biggest gain
Wall Balls
−1:49
v median
116/1248
Rank
Biggest loss
80m Burpee Broad Jump
+1:05
v median
904/1248
Rank

The race, in words

Arnoud Tramper finished 273rd of 1,248 men in the Open division at Hamburg 2024, in 1:15:14, faster than 78% of the field.

The wall balls were where this race was made, 1:49 ahead of the median. The burpee broad jumps cost the most time: 1:05 slower than the median. Paced to finish: the second half went 2:33 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:42. Arnoud Tramper's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 4:12
    v median −0:35
    v median −0:15
  2. Block 02 6:00
    Running 2 4:22
    v median −0:26
    v median −0:43
  3. Block 03 7:44
    Running 3 4:49
    v median −0:19
    v median −1:27
  4. Block 04 11:35
    Running 4 4:50
    v median −0:20
    v median +1:05
  5. Block 05 9:15
    Running 5 4:42
    v median −0:36
    1000m Row 4:33
    v median −0:09
  6. Block 06 6:58
    Running 6 4:49
    v median −0:24
    v median +0:07
  7. Block 07 8:58
    Running 7 4:48
    v median −0:25
    v median −1:11
  8. Block 08 10:07
    Running 8 5:28
    v median −0:22
    Wall Balls 4:39
    v median −1:49

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg
0:47
0:38 0:09
B2 · 50m Sled Push
0:55
0:34 0:21
B3 · 50m Sled Pull
0:49
0:30 0:19
B4 · 80m Burpee Broad Jump
0:48
0:19 0:29
B5 · 1000m Row
0:53
0:14 0:39
B6 · 200m Farmers Carry
1:06
0:18 0:48
B7 · 100m Sandbag Lunges
1:05
0:13 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1215

A pace, not a person: at every mat, the middle of the 1,215 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:31 ahead

Elsewhere

Source Unofficial
Event
Hamburg 2024
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Men · n = 1248