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Netherlands / Rotterdam / HYROX PRO / Season 6 (2023/24)

Arnoud Tramper

NED M 30-34 n = 149
Finish · net time
1:31:07
+6:03 v median 1:25:04
Men
94/149
30-34
28/47
Field beaten
37%

The race, in three figures

Field beaten
15%
Runs
59%
Stations
Biggest gain
50m Sled Pull
−1:49
v median
7/149
Rank
Biggest loss
80m Burpee Broad Jump
+2:15
v median
139/149
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 5:11
    v median +0:24
    1000m SkiErg 4:15
    v median −0:07
  2. Block 02 9:33
    Running 2 6:47
    v median +2:05
    50m Sled Push 2:46
    v median −0:52
  3. Block 03 10:05
    Running 3 5:48
    v median +0:37
    50m Sled Pull 4:17
    v median −1:49
  4. Block 04 12:48
    Running 4 5:55
    v median +0:43
    80m Burpee Broad Jump 6:53
    v median +2:15
  5. Block 05 10:15
    Running 5 5:45
    v median +0:26
    1000m Row 4:30
    v median −0:06
  6. Block 06 7:53
    Running 6 5:44
    v median +0:32
    200m Farmers Carry 2:09
    v median −0:14
  7. Block 07 10:17
    Running 7 5:45
    v median +0:30
    100m Sandbag Lunges 4:32
    v median −0:35
  8. Block 08 15:27
    Running 8 8:41
    v median +2:59
    Wall Balls 6:46
    v median +0:13

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
0:46
0:25 0:21
B3 · 50m Sled Pull
1:01
0:35 0:26
B4 · 80m Burpee Broad Jump
0:50
0:35 0:15
B5 · 1000m Row
0:43
0:03 0:40
B6 · 200m Farmers Carry
1:05
0:19 0:46
B7 · 100m Sandbag Lunges
0:59
0:20 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 147

A pace, not a person: at every mat, the middle of the 147 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:04 behind
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI747
Measured against
Men · n = 149