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Heerenveen / HYROX / Season 7 (2024/25)

Sina Emami

NED M 30-34 n = 1217
Finish · net time
1:11:17
−13:56 v median 1:25:13
Men
149/1217
30-34
37/247
Field beaten
88%

The race, in three figures

Field beaten
91%
Runs
80%
Stations
Biggest gain
50m Sled Pull
−1:35
v median
24/1217
Rank
Biggest loss
1000m Row
+0:15
v median
909/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:59
    v median −0:32
    1000m SkiErg 4:16
    v median −0:09
  2. Block 02 5:57
    Running 2 3:51
    v median −0:48
    50m Sled Push 2:06
    v median −0:39
  3. Block 03 7:17
    Running 3 4:07
    v median −0:51
    50m Sled Pull 3:10
    v median −1:35
  4. Block 04 8:59
    Running 4 4:10
    v median −0:50
    80m Burpee Broad Jump 4:49
    v median −0:53
  5. Block 05 9:17
    Running 5 4:14
    v median −0:57
    1000m Row 5:03
    v median +0:15
  6. Block 06 6:04
    Running 6 4:08
    v median −0:53
    200m Farmers Carry 1:56
    v median −0:11
  7. Block 07 8:38
    Running 7 4:12
    v median −0:51
    100m Sandbag Lunges 4:26
    v median −0:43
  8. Block 08 10:25
    Running 8 4:33
    v median −1:13
    Wall Balls 5:52
    v median −0:30

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg
0:44
0:01 0:43
B2 · 50m Sled Push
0:52
0:08 0:44
B3 · 50m Sled Pull
1:08
0:16 0:52
B4 · 80m Burpee Broad Jump
0:47
0:28 0:19
B5 · 1000m Row
0:46
0:28 0:18
B6 · 200m Farmers Carry
1:11
1:00 0:11
B7 · 100m Sandbag Lunges
1:03
0:51 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:52 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217