Nadia Kooistra-van Dooren — Heerenveen

The race, in three figures

Field beaten

45%

Runs

18%

Stations

Biggest gain

50m Sled Pull

−0:15

v median

44/105

Rank

Biggest loss

80m Burpee Broad Jump

+3:08

v median

100/105

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:26

Running 1 4:25

38/105
v median −0:13

1000m SkiErg 5:01

83/105
v median +0:14
Block 02 8:48

Running 2 4:53

51/105
v median −0:02

50m Sled Push 3:55

74/105
v median +0:20
Block 03 11:16

Running 3 5:01

45/105
v median −0:09

50m Sled Pull 6:15

44/105
v median −0:15
Block 04 13:55

Running 4 5:03

45/105
v median −0:09

80m Burpee Broad Jump 8:52

100/105
v median +3:08
Block 05 10:57

Running 5 5:40

70/105
v median +0:22

1000m Row 5:17

74/105
v median +0:11
Block 06 9:21

Running 6 5:25

64/105
v median +0:10

200m Farmers Carry 3:56

93/105
v median +1:19
Block 07 12:20

Running 7 5:26

60/105
v median +0:03

100m Sandbag Lunges 6:54

87/105
v median +1:29
Block 08 14:11

Running 8 6:54

81/105
v median +0:59

Wall Balls 7:17

74/105
v median +1:00

Where the race went

Run total: 42:44
Stations: 47:27
Roxzone: 8:17
Best run lap: 4:53

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg

1:00

0:02 0:58

B2 · 50m Sled Push

1:09

0:11 0:58

B3 · 50m Sled Pull

1:19

0:20 0:59

B4 · 80m Burpee Broad Jump

0:51

0:33 0:18

B5 · 1000m Row

1:02

0:36 0:26

B6 · 200m Farmers Carry

1:28

1:15 0:13

B7 · 100m Sandbag Lunges

1:31

1:15 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 105

A pace, not a person: at every mat, the middle of the 105 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 5:53 behind

Source Unofficial

Event

Heerenveen

Division

HYROX PRO

Contest

HPRO_LR3MS4JIACA

Measured against

Women · n = 105