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Germany / Frankfurt 2024 / Individual Pro · Women / Season 7 (2024/25)

Nadia Kooistra-van Dooren

NED W 45-49 n = 108
Finish · net time
1:34:11
+8:17 v median 1:25:54
Women
85/108
45-49
5/7
Field beaten
21%

The race, in three figures

Field beaten
33%
Runs
18%
Stations
Biggest gain
1000m Row
+0:13
v median
83/108
Rank
Biggest loss
50m Sled Pull
+2:02
v median
89/108
Rank

The race, in words

1:34:11 at Frankfurt 2024 put Nadia Kooistra-van Dooren 85th of 108 women in the Pro division.

The sled pull cost the most time: 2:02 slower than the median.

Nadia Kooistra-van Dooren's fastest of 3 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 4:26
    v median +0:16
    1000m SkiErg 5:21
    v median +0:23
  2. Block 02 9:20
    Running 2 5:00
    v median +0:18
    50m Sled Push 4:20
    v median +0:52
  3. Block 03 13:09
    Running 3 5:08
    v median +0:10
    50m Sled Pull 8:01
    v median +2:02
  4. Block 04 11:44
    Running 4 5:12
    v median +0:13
    80m Burpee Broad Jump 6:32
    v median +1:42
  5. Block 05 10:37
    Running 5 5:28
    v median +0:27
    1000m Row 5:09
    v median +0:13
  6. Block 06 8:17
    Running 6 5:27
    v median +0:23
    200m Farmers Carry 2:50
    v median +0:33
  7. Block 07 12:23
    Running 7 5:38
    v median +0:30
    100m Sandbag Lunges 6:45
    v median +1:52
  8. Block 08 12:55
    Running 8 6:15
    v median +0:32
    Wall Balls 6:40
    v median +0:31

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
0:08
0:01 0:07
B2 · 50m Sled Push
0:55
0:07 0:48
B3 · 50m Sled Pull
1:04
0:14 0:50
B4 · 80m Burpee Broad Jump
0:44
0:16 0:28
B5 · 1000m Row
0:52
0:36 0:16
B6 · 200m Farmers Carry
1:09
0:59 0:10
B7 · 100m Sandbag Lunges
1:13
0:59 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 108

A pace, not a person: at every mat, the middle of the 108 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:17 behind

Elsewhere

The board

Individual Pro · Women at Frankfurt 2024

See this race on page 2
Other races by Nadia Kooistra-van Dooren
All 9 races
Source Unofficial
Event
Frankfurt 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI964
Measured against
Women · n = 108