The race, in three figures
The race, in words
1:20:58 at Heerenveen 2025 put Sander Glas & Koos Haan 410th of 529 men's teams in the Doubles Open division.
The runs carried this race: faster than 41% of the field over the eight kilometres, against 10% on the stations. On the burpee broad jumps the field had the edge, by 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 5:08v median +0:30
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Block 02 6:31Running 2 4:52v median +0:06
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Block 03 8:51Running 3 5:06v median +0:01
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Block 04 10:08Running 4 5:16v median +0:07
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Block 05 9:50Running 5 5:25v median +0:05
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Block 06 7:35Running 6 5:30v median +0:19
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Block 07 9:56Running 7 5:22v median +0:06
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Block 08 10:57Running 8 6:14v median +0:36
Roxzone, per block
Approach · Exit 8:03
Against the middle of your field
Men · n = 522
A pace, not a person: at every mat, the middle of the 522 men's teams who finished.