Sander Glas & Koos Haan — Heerenveen

The race, in three figures

Field beaten

41%

Runs

10%

Stations

Biggest gain

1000m Row

−0:05

v median

211/529

Rank

Biggest loss

80m Burpee Broad Jump

+1:30

v median

498/529

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:17

Running 1 5:08

381/529
v median +0:30

1000m SkiErg 4:09

427/529
v median +0:11
Block 02 6:31

Running 2 4:52

296/529
v median +0:06

50m Sled Push 1:39

259/529
v median +0:00
Block 03 8:51

Running 3 5:06

273/529
v median +0:01

50m Sled Pull 3:45

446/529
v median +0:39
Block 04 10:08

Running 4 5:16

299/529
v median +0:07

80m Burpee Broad Jump 4:52

498/529
v median +1:30
Block 05 9:50

Running 5 5:25

292/529
v median +0:05

1000m Row 4:25

211/529
v median −0:05
Block 06 7:35

Running 6 5:30

363/529
v median +0:19

200m Farmers Carry 2:05

499/529
v median +0:30
Block 07 9:56

Running 7 5:22

292/529
v median +0:06

100m Sandbag Lunges 4:34

486/529
v median +1:09
Block 08 10:57

Running 8 6:14

392/529
v median +0:36

Wall Balls 4:43

473/529
v median +0:46

Where the race went

Run total: 42:47
Stations: 30:12
Roxzone: 8:03
Best run lap: 4:52

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:03

B1 · 1000m SkiErg

0:52

0:01 0:51

B2 · 50m Sled Push

1:02

0:11 0:51

B3 · 50m Sled Pull

1:21

0:20 1:01

B4 · 80m Burpee Broad Jump

0:47

0:33 0:14

B5 · 1000m Row

1:16

0:38 0:38

B6 · 200m Farmers Carry

1:18

1:08 0:10

B7 · 100m Sandbag Lunges

1:23

1:12 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 522

A pace, not a person: at every mat, the middle of the 522 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:43 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIACB

Measured against

Men · n = 529