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Netherlands / Heerenveen 2025 / Doubles Open · Men / Season 7 (2024/25)

Rawand Zankana & Jesper Knol — Heerenveen 2025

Rawand Zankana Jesper Knol
M MU29 n = 529
Finish · net time
1:22:33
+7:17 v median 1:15:16
Men
426/529
MU29
174
Field beaten
20%

The race, in three figures

Field beaten
38%
Runs
36%
Stations
Biggest gain
200m Farmers Carry
−0:21
v median
22/529
Rank
Biggest loss
80m Burpee Broad Jump
+0:51
v median
448/529
Rank

The race, in words

1:22:33 at Heerenveen 2025 put Rawand Zankana & Jesper Knol 426th of 529 men's teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 0:51. The roxzone cost time: 12:44, behind 98% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 4:19
    v median −0:19
    1000m SkiErg 3:58
    v median +0:00
  2. Block 02 6:49
    Running 2 4:56
    v median +0:10
    50m Sled Push 1:53
    v median +0:14
  3. Block 03 8:07
    Running 3 5:09
    v median +0:04
    50m Sled Pull 2:58
    v median −0:08
  4. Block 04 9:38
    Running 4 5:25
    v median +0:16
    80m Burpee Broad Jump 4:13
    v median +0:51
  5. Block 05 10:38
    Running 5 5:45
    v median +0:25
    1000m Row 4:53
    v median +0:23
  6. Block 06 6:59
    Running 6 5:45
    v median +0:34
    200m Farmers Carry 1:14
    v median −0:21
  7. Block 07 9:52
    Running 7 5:54
    v median +0:38
    100m Sandbag Lunges 3:58
    v median +0:33
  8. Block 08 9:36
    Running 8 5:57
    v median +0:19
    Wall Balls 3:39
    v median −0:18

Roxzone, per block

Approach · Exit 12:44

B1 · 1000m SkiErg
0:56
0:01 0:55
B2 · 50m Sled Push
1:31
0:10 1:21
B3 · 50m Sled Pull
2:32
0:19 2:13
B4 · 80m Burpee Broad Jump
1:41
0:39 1:02
B5 · 1000m Row
1:35
0:39 0:56
B6 · 200m Farmers Carry
2:46
1:08 1:38
B7 · 100m Sandbag Lunges
1:43
1:05 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 522

A pace, not a person: at every mat, the middle of the 522 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:18 behind

Elsewhere

The board

Doubles Open · Men at Heerenveen 2025

See this race on page 14
Other races by this team
Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIACB
Measured against
Men · n = 529