The race, in three figures
The race, in words
57:13 at London 2025 won the 30–34 age group for Lloyd Mulholland, first of 443.
The wall balls were where this race was made, 3:27 ahead of the median. Stronger after halfway: 4:35 better against the middle of the field than before it. Time in the roxzone, 3:29, was faster than 99% of the field.
The field ran 2:07 faster at London 2025 than at Glasgow 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:44v median −0:52
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Block 02 5:19Running 2 3:29v median −1:01
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Block 03 6:46Running 3 3:37v median −1:12
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Block 04 6:39Running 4 3:35v median −1:14
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Block 05 7:39Running 5 3:32v median −1:26
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Block 06 4:52Running 6 3:36v median −1:16
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Block 07 6:30Running 7 3:37v median −1:18
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Block 08 8:17Running 8 4:34v median −1:54
Roxzone, per block
Approach · Exit 3:29
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.