The race, in three figures
The race, in words
Michael Flynn finished in the top 10% of the field at London 2025, in 59:09 for 8th of 1,917 men in the Open division.
Nowhere gained more than the wall balls: 2:53 on the median. Stronger after halfway: 2:45 better against the middle of the field than before it. Time in the roxzone, 3:28, was faster than 99% of the field.
The field ran 2:07 faster at London 2025 than at Glasgow 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 3:31v median −1:05
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Block 02 5:33Running 2 3:26v median −1:04
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Block 03 6:32Running 3 3:37v median −1:12
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Block 04 7:12Running 4 3:36v median −1:13
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Block 05 7:58Running 5 3:38v median −1:20
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Block 06 5:06Running 6 3:34v median −1:18
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Block 07 7:15Running 7 3:39v median −1:16
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Block 08 8:51Running 8 4:34v median −1:54
Roxzone, per block
Approach · Exit 3:28
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.