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London / HYROX PRO / Season 7 (2024/25)

Ryan Miller

GBR M 40-44 n = 229
Finish · net time
1:15:19
−0:52 v median 1:16:11
Men
108/229
40-44
15/39
Field beaten
53%

The race, in three figures

Field beaten
35%
Runs
65%
Stations
Biggest gain
Wall Balls
−0:43
v median
77/229
Rank
Biggest loss
1000m SkiErg
+0:13
v median
186/229
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:32
    v median +0:24
    1000m SkiErg 4:21
    v median +0:13
  2. Block 02 7:13
    Running 2 4:20
    v median +0:19
    50m Sled Push 2:53
    v median −0:19
  3. Block 03 9:03
    Running 3 4:36
    v median +0:18
    50m Sled Pull 4:27
    v median −0:27
  4. Block 04 8:15
    Running 4 4:37
    v median +0:16
    80m Burpee Broad Jump 3:38
    v median −0:31
  5. Block 05 9:03
    Running 5 4:41
    v median +0:13
    1000m Row 4:22
    v median −0:02
  6. Block 06 6:55
    Running 6 4:37
    v median +0:13
    200m Farmers Carry 2:18
    v median +0:13
  7. Block 07 9:26
    Running 7 4:50
    v median +0:19
    100m Sandbag Lunges 4:36
    v median −0:14
  8. Block 08 12:09
    Running 8 6:12
    v median +0:20
    Wall Balls 5:57
    v median −0:43

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg
0:54
0:10 0:44
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:28
0:19 0:09
B5 · 1000m Row
0:43
0:30 0:13
B6 · 200m Farmers Carry
0:46
0:39 0:07
B7 · 100m Sandbag Lunges
0:49
0:41 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:34 ahead
Source Unofficial
Event
London
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAB7
Measured against
Men · n = 229