Progress against the field
Between Sports Direct HYROX London 2024 and Birmingham 2026, Ryan Miller pulled 19:39 ahead of the field.
Over the same races everyone got 6:10 quicker, so 25:49 faster on the clock looks better than it was.
The longest gap between two races compared here, 554 days between Barcelona 2025 and Birmingham 2026, still ended 2:35 ahead of the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.
Every race
13 races · 13 events
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Birmingham31 Oct 2026Individual Open · Men1:06:11 PB113/1442Beat 92%
↑ 554 days after Barcelona 2025 2:35 better than the field Why ↓Close ↑
2:35 better than the field: 6:20 faster on the clock, against 3:45 faster for everyone.
The fieldCompare these two →3:45 faster This athlete6:20 faster -
Hong Kong8 May 2026Doubles Open · Men1:35:30753/959Beat 22%
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Glasgow11 Mar 2026Doubles Open · Mixed1:16:35153/500Beat 69%
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Manchester21 Jan 2026Doubles Open · Mixed1:10:43 PB184/824Beat 78%
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London Excel4 Dec 2025Individual Pro · Men1:18:56281/462Beat 39%
↑ 188 days after Cardiff 2025 4:06 worse than the field Why ↓Close ↑
2:05 slower on the clock in a race that was 2:01 faster for everyone: 4:06 lost to the field.
The fieldCompare these two →2:01 faster This athlete2:05 slower -
Cardiff30 May 2025Individual Pro · Men1:16:51112/225Beat 50%
↑ 27 days after London 2025 0:21 worse than the field Why ↓Close ↑
0:21 behind the field: 1:32 slower on the clock, against 1:11 slower for everyone.
The fieldCompare these two →1:11 slower This athlete1:32 slower -
London3 May 2025Individual Pro · Men1:15:19 PB108/229Beat 53%
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Barcelona25 Apr 2025Individual Open · Men1:12:31131/795Beat 84%
↑ 147 days after London 2024 1:39 better than the field Why ↓Close ↑
1:39 better than the field: 3:36 faster on the clock, against 1:57 faster for everyone.
The fieldCompare these two →1:57 faster This athlete3:36 faster -
London29 Nov 2024Individual Open · Men1:16:07374/1637Beat 77%
↑ 209 days after Sports Direct HYROX London 2024 15:25 better than the field Why ↓Close ↑
15:25 better than the field: 15:53 faster on the clock, against 0:28 faster for everyone.
The fieldCompare these two →0:28 faster This athlete15:53 faster -
Hong Kong22 Nov 2024Doubles Open · Men1:14:47142/544Beat 74%
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Sports Direct HYROX London4 May 2024Individual Open · Men1:32:001303/1860Beat 30%
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Birmingham21 Oct 2023Relay · Men1:13:5327/33Beat 18%
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Miami BeachDate unknownDoubles Open · Men1:10:23 PB133/412Beat 68%