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London / HYROX PRO / Season 7 (2024/25)

Iain Griffiths

GBR M 40-44 n = 229
Finish · net time
1:27:17
+11:06 v median 1:16:11
Men
187/229
40-44
34/39
Field beaten
18%

The race, in three figures

Field beaten
24%
Runs
19%
Stations
Biggest gain
Wall Balls
−0:24
v median
91/229
Rank
Biggest loss
80m Burpee Broad Jump
+2:01
v median
209/229
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:27
    v median +0:19
    1000m SkiErg 4:08
    v median +0:00
  2. Block 02 8:55
    Running 2 4:26
    v median +0:25
    50m Sled Push 4:29
    v median +1:17
  3. Block 03 10:32
    Running 3 4:37
    v median +0:19
    50m Sled Pull 5:55
    v median +1:01
  4. Block 04 11:01
    Running 4 4:51
    v median +0:30
    80m Burpee Broad Jump 6:10
    v median +2:01
  5. Block 05 9:53
    Running 5 5:13
    v median +0:45
    1000m Row 4:40
    v median +0:16
  6. Block 06 8:04
    Running 6 5:02
    v median +0:38
    200m Farmers Carry 3:02
    v median +0:57
  7. Block 07 11:46
    Running 7 5:00
    v median +0:29
    100m Sandbag Lunges 6:46
    v median +1:56
  8. Block 08 12:39
    Running 8 6:23
    v median +0:31
    Wall Balls 6:16
    v median −0:24

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:56
0:09 0:47
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:41
0:03 0:38
B4 · 80m Burpee Broad Jump
0:43
0:19 0:24
B5 · 1000m Row
0:51
0:23 0:28
B6 · 200m Farmers Carry
0:55
0:48 0:07
B7 · 100m Sandbag Lunges
1:24
0:47 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:24 behind
Source Unofficial
Event
London
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAB7
Measured against
Men · n = 229