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London / HYROX PRO / Season 7 (2024/25)

Sean Michael Hammond

GBR M 50-54 n = 229
Finish · net time
1:29:45
+13:34 v median 1:16:11
Men
192/229
50-54
5/7
Field beaten
16%

The race, in three figures

Field beaten
13%
Runs
18%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
150/229
Rank
Biggest loss
80m Burpee Broad Jump
+2:02
v median
210/229
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:27
    v median +0:19
    1000m SkiErg 4:13
    v median +0:05
  2. Block 02 10:49
    Running 2 6:22
    v median +2:21
    50m Sled Push 4:27
    v median +1:15
  3. Block 03 12:49
    Running 3 6:37
    v median +2:19
    50m Sled Pull 6:12
    v median +1:18
  4. Block 04 10:43
    Running 4 4:32
    v median +0:11
    80m Burpee Broad Jump 6:11
    v median +2:02
  5. Block 05 9:43
    Running 5 4:59
    v median +0:31
    1000m Row 4:44
    v median +0:20
  6. Block 06 7:18
    Running 6 4:53
    v median +0:29
    200m Farmers Carry 2:25
    v median +0:20
  7. Block 07 11:40
    Running 7 4:48
    v median +0:17
    100m Sandbag Lunges 6:52
    v median +2:02
  8. Block 08 13:09
    Running 8 6:23
    v median +0:31
    Wall Balls 6:46
    v median +0:06

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
0:56
0:09 0:47
B2 · 50m Sled Push
0:30
0:09 0:21
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:40
0:20 0:20
B5 · 1000m Row
0:39
0:22 0:17
B6 · 200m Farmers Carry
0:57
0:47 0:10
B7 · 100m Sandbag Lunges
0:55
0:42 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:52 behind
Source Unofficial
Event
London
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAB7
Measured against
Men · n = 229