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Denmark / Copenhagen / HYROX PRO / Season 7 (2024/25)

Sean Michael Hammond

GBR M 45-49 n = 177
Finish · net time
1:20:53
+4:12 v median 1:16:41
Men
120/177
45-49
7/13
Field beaten
32%

The race, in three figures

Field beaten
46%
Runs
22%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
110/177
Rank
Biggest loss
100m Sandbag Lunges
+1:34
v median
154/177
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:52
    v median +0:28
    1000m SkiErg 4:18
    v median +0:04
  2. Block 02 8:00
    Running 2 4:13
    v median +0:16
    50m Sled Push 3:47
    v median +0:16
  3. Block 03 9:27
    Running 3 4:11
    v median −0:09
    50m Sled Pull 5:16
    v median +0:25
  4. Block 04 9:31
    Running 4 4:20
    v median −0:02
    80m Burpee Broad Jump 5:11
    v median +1:12
  5. Block 05 9:16
    Running 5 4:27
    v median −0:01
    1000m Row 4:49
    v median +0:19
  6. Block 06 6:59
    Running 6 4:34
    v median +0:12
    200m Farmers Carry 2:25
    v median +0:27
  7. Block 07 10:49
    Running 7 4:40
    v median +0:09
    100m Sandbag Lunges 6:09
    v median +1:34
  8. Block 08 12:02
    Running 8 5:15
    v median +0:14
    Wall Balls 6:47
    v median +0:54

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg
0:47
0:04 0:43
B2 · 50m Sled Push
0:35
0:05 0:30
B3 · 50m Sled Pull
0:42
0:11 0:31
B4 · 80m Burpee Broad Jump
0:35
0:14 0:21
B5 · 1000m Row
0:46
0:26 0:20
B6 · 200m Farmers Carry
1:10
0:51 0:19
B7 · 100m Sandbag Lunges
1:08
0:54 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:27 behind
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA15
Measured against
Men · n = 177