The race, in three figures
The race, in words
1:08:58 at London 2025 won the 25–29 age group for Emily Dowling, first of 18.
The burpee broad jumps were where this race was made, 1:27 ahead of the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first. Time in the roxzone, 4:08, was faster than 95% of the field.
0:01 slower than at Glasgow 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:01v median −0:41
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Block 02 6:58Running 2 3:58v median −0:33
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Block 03 8:19Running 3 4:17v median −0:35
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Block 04 7:45Running 4 4:07v median −0:45
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Block 05 8:43Running 5 4:14v median −0:45
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Block 06 6:15Running 6 4:14v median −0:39
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Block 07 8:12Running 7 4:22v median −0:38
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Block 08 10:16Running 8 5:22v median −1:11
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Women · n = 111
A pace, not a person: at every mat, the middle of the 111 women who finished.