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London / HYROX PRO / Season 7 (2024/25)

Emily Dowling

GBR W 25-29 n = 113
Finish · net time
1:08:58
−15:09 v median 1:24:07
Women
4/113
25-29
1/18
Field beaten
97%

The race, in three figures

Field beaten
90%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−1:27
v median
7/113
Rank
Biggest loss
1000m SkiErg
−0:17
v median
17/113
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:01
    v median −0:41
    1000m SkiErg 4:30
    v median −0:17
  2. Block 02 6:58
    Running 2 3:58
    v median −0:33
    50m Sled Push 3:00
    v median −0:31
  3. Block 03 8:19
    Running 3 4:17
    v median −0:35
    50m Sled Pull 4:02
    v median −1:12
  4. Block 04 7:45
    Running 4 4:07
    v median −0:45
    80m Burpee Broad Jump 3:38
    v median −1:27
  5. Block 05 8:43
    Running 5 4:14
    v median −0:45
    1000m Row 4:29
    v median −0:28
  6. Block 06 6:15
    Running 6 4:14
    v median −0:39
    200m Farmers Carry 2:01
    v median −0:36
  7. Block 07 8:12
    Running 7 4:22
    v median −0:38
    100m Sandbag Lunges 3:50
    v median −1:12
  8. Block 08 10:16
    Running 8 5:22
    v median −1:11
    Wall Balls 4:54
    v median −1:23

Roxzone, per block

Approach · Exit 4:08

B1 · 1000m SkiErg
0:49
0:08 0:41
B2 · 50m Sled Push
0:28
0:07 0:21
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:28
0:17 0:11
B5 · 1000m Row
0:32
0:21 0:11
B6 · 200m Farmers Carry
0:45
0:38 0:07
B7 · 100m Sandbag Lunges
0:46
0:38 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 111

A pace, not a person: at every mat, the middle of the 111 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:06 ahead
Source Unofficial
Event
London
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAB7
Measured against
Women · n = 113