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Italy / Milan / HYROX / Season 7 (2024/25)

Emily Dowling

GBR W 25-29 n = 673
Finish · net time
1:10:09
−25:15 v median 1:35:24
Women
11/673
25-29
5/155
Field beaten
98%

The race, in three figures

Field beaten
96%
Runs
99%
Stations
Biggest gain
50m Sled Pull
−2:36
v median
10/673
Rank
Biggest loss
200m Farmers Carry
−0:27
v median
43/673
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:02
    v median −1:24
    1000m SkiErg 4:44
    v median −0:31
  2. Block 02 6:11
    Running 2 4:12
    v median −1:12
    50m Sled Push 1:59
    v median −1:04
  3. Block 03 8:37
    Running 3 4:43
    v median −0:57
    50m Sled Pull 3:54
    v median −2:36
  4. Block 04 9:13
    Running 4 4:41
    v median −1:02
    80m Burpee Broad Jump 4:32
    v median −2:34
  5. Block 05 9:15
    Running 5 4:32
    v median −1:14
    1000m Row 4:43
    v median −0:43
  6. Block 06 6:18
    Running 6 4:33
    v median −1:07
    200m Farmers Carry 1:45
    v median −0:27
  7. Block 07 7:57
    Running 7 4:37
    v median −1:03
    100m Sandbag Lunges 3:20
    v median −1:49
  8. Block 08 7:32
    Running 8 3:39
    v median −1:07
    Wall Balls 3:53
    v median −2:16

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
0:41
0:04 0:37
B2 · 50m Sled Push
0:51
0:14 0:37
B3 · 50m Sled Pull
0:49
0:31 0:18
B4 · 80m Burpee Broad Jump
0:16
0:03 0:13
B5 · 1000m Row
0:41
0:31 0:10
B6 · 200m Farmers Carry
1:11
0:55 0:16
B7 · 100m Sandbag Lunges
0:56
0:42 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 664

A pace, not a person: at every mat, the middle of the 664 women who finished.

30:00 20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:08 ahead
Source Unofficial
Event
Milan
Division
HYROX
Contest
H_JGDMS4JI8D6
Measured against
Women · n = 673