The race, in three figures
The race, in words
In the Open division at London 2025, Jack Kondak crossed the line in 1:08:44: 228th of 1,917 men, faster than 88% of the field.
The burpee broad jumps were the standout, 1:58 quicker than the median and 95th of 1,917. Paced to finish: the second half went 1:48 better against the middle of the field than the first. Quick through the roxzone: 3:59, ahead of 94% of the field.
The field ran 2:52 faster at London 2025 than at Barcelona 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:47v median −0:49
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Block 02 6:37Running 2 3:54v median −0:36
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Block 03 8:39Running 3 4:40v median −0:09
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Block 04 7:34Running 4 4:16v median −0:33
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Block 05 8:39Running 5 4:12v median −0:46
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Block 06 5:47Running 6 4:06v median −0:46
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Block 07 8:27Running 7 4:08v median −0:47
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Block 08 11:16Running 8 5:30v median −0:58
Roxzone, per block
Approach · Exit 3:59
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.