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London / HYROX / Season 7 (2024/25)

Jack Kondak

GBR M 25-29 n = 1917
Finish · net time
1:08:44
−13:27 v median 1:22:11
Men
228/1917
25-29
49/314
Field beaten
88%

The race, in three figures

Field beaten
85%
Runs
84%
Stations
Biggest gain
80m Burpee Broad Jump
−1:58
v median
95/1917
Rank
Biggest loss
50m Sled Push
−0:05
v median
832/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:47
    v median −0:49
    1000m SkiErg 4:05
    v median −0:16
  2. Block 02 6:37
    Running 2 3:54
    v median −0:36
    50m Sled Push 2:43
    v median −0:05
  3. Block 03 8:39
    Running 3 4:40
    v median −0:09
    50m Sled Pull 3:59
    v median −0:21
  4. Block 04 7:34
    Running 4 4:16
    v median −0:33
    80m Burpee Broad Jump 3:18
    v median −1:58
  5. Block 05 8:39
    Running 5 4:12
    v median −0:46
    1000m Row 4:27
    v median −0:13
  6. Block 06 5:47
    Running 6 4:06
    v median −0:46
    200m Farmers Carry 1:41
    v median −0:28
  7. Block 07 8:27
    Running 7 4:08
    v median −0:47
    100m Sandbag Lunges 4:19
    v median −0:48
  8. Block 08 11:16
    Running 8 5:30
    v median −0:58
    Wall Balls 5:46
    v median −1:24

Roxzone, per block

Approach · Exit 3:59

B1 · 1000m SkiErg
0:44
0:08 0:36
B2 · 50m Sled Push
0:30
0:08 0:22
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:29
0:17 0:12
B5 · 1000m Row
0:34
0:22 0:12
B6 · 200m Farmers Carry
0:43
0:35 0:08
B7 · 100m Sandbag Lunges
0:39
0:33 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:22 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917