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Jack Kondak

GBR M 25-29 n = 1445
Finish · net time
1:15:12
−5:38 v median 1:20:50
Course −0:54 v season average ±0:10 · 2,108 athletes
Men
458/1445
25-29
102/249
Field beaten
68%

The race, in three figures

Field beaten
59%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−1:16
v median
251/1445
Rank
Biggest loss
100m Sandbag Lunges
+0:11
v median
806/1445
Rank

The race, in words

In the Open division at Glasgow 2025, Jack Kondak crossed the line in 1:15:12: 458th of 1,445 men, faster than 68% of the field.

The burpee broad jumps were where this race was made, 1:16 ahead of the median. The race faded late: the second half went 2:18 worse against the middle of the field than the first. Time in the roxzone, 3:44, was faster than 89% of the field.

The field ran 2:06 faster at Glasgow 2025 than at Frankfurt 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:23
    Running 1 3:15
    v median −0:18
    v median −0:13
  2. Block 02 7:45
    Running 2 4:46
    v median −0:13
    v median +0:08
  3. Block 03 9:09
    Running 3 5:05
    v median −0:15
    v median −0:14
  4. Block 04 8:48
    Running 4 4:50
    v median −0:29
    v median −1:16
  5. Block 05 9:44
    Running 5 5:12
    v median −0:22
    1000m Row 4:32
    v median −0:11
  6. Block 06 6:54
    Running 6 5:02
    v median −0:24
    v median −0:11
  7. Block 07 10:09
    Running 7 4:59
    v median −0:28
    v median +0:11
  8. Block 08 11:44
    Running 8 6:09
    v median +1:36
    Wall Balls 5:35
    v median −0:53

Roxzone, per block

Approach · Exit 3:44

B1 · 1000m SkiErg
0:30
0:04 0:26
B2 · 50m Sled Push
0:30
0:06 0:24
B3 · 50m Sled Pull
0:37
0:13 0:24
B4 · 80m Burpee Broad Jump
0:18
0:13 0:05
B5 · 1000m Row
0:26
0:17 0:09
B6 · 200m Farmers Carry
0:44
0:35 0:09
B7 · 100m Sandbag Lunges
0:39
0:30 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1438

A pace, not a person: at every mat, the middle of the 1,438 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:36 ahead

Elsewhere

Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1445