The race, in three figures
The race, in words
In the Open division at London 2025, David Baron crossed the line in 1:09:46: 281st of 1,917 men, faster than 85% of the field.
The burpee broad jumps were the standout, 1:58 quicker than the median and 91st of 1,917. Paced to finish: the second half went 1:14 better against the middle of the field than the first. Quick through the roxzone: 4:18, ahead of 85% of the field.
London ran fast: the 1,383 athletes who also raced elsewhere this season were about 1:32 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:12v median −0:24
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Block 02 6:46Running 2 4:08v median −0:22
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Block 03 8:03Running 3 4:27v median −0:22
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Block 04 7:41Running 4 4:23v median −0:26
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Block 05 8:47Running 5 4:32v median −0:26
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Block 06 6:26Running 6 4:23v median −0:29
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Block 07 8:04Running 7 4:21v median −0:34
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Block 08 11:29Running 8 5:40v median −0:48
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.