The race, in three figures
The race, in words
In the Doubles Pro division at London 2025, Carla Rowan & Lizzie Jones crossed the line in 1:06:34: 25th of 233 women's teams, faster than 89% of the field.
The burpee broad jumps were the standout, 1:01 quicker than the median and 16th of 233. Quick through the roxzone: 4:07, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:18v median −0:49
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Block 02 6:15Running 2 4:10v median −0:43
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Block 03 8:04Running 3 4:15v median −0:50
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Block 04 6:44Running 4 4:14v median −0:51
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Block 05 8:53Running 5 4:24v median −0:45
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Block 06 6:25Running 6 4:23v median −0:44
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Block 07 8:04Running 7 4:22v median −0:46
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Block 08 9:40Running 8 5:50v median −1:16
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Women · n = 231
A pace, not a person: at every mat, the middle of the 231 women's teams who finished.