The race, in three figures
The race, in words
A top 10% finish for Carla Rowan & Lizzie Jones at Warsaw 2025: 1:03:08, 2nd of 261 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:32 quicker than the median and 8th of 261. Time in the roxzone, 3:58, was faster than 99% of the field.
Warsaw ran fast: the 313 teams who also raced elsewhere this season were about 1:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:30v median −1:09
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Block 02 5:58Running 2 4:36v median −1:30
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Block 03 7:43Running 3 4:45v median −1:35
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Block 04 7:35Running 4 4:44v median −1:39
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Block 05 9:16Running 5 4:46v median −1:43
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Block 06 6:15Running 6 4:50v median −1:39
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Block 07 7:26Running 7 4:46v median −1:43
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Block 08 7:21Running 8 3:51v median −1:37
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Women · n = 259
A pace, not a person: at every mat, the middle of the 259 women's teams who finished.