The race, in three figures
The race, in words
Rob Green finished 453rd of 1,917 men in the Open division at London 2025, in 1:13:23, faster than 76% of the field.
Nowhere gained more than the wall balls: 1:54 on the median. Paced to finish: the second half went 3:37 better against the middle of the field than the first.
The field ran 5:31 faster at London 2025 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:17v median −0:19
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Block 02 7:07Running 2 4:08v median −0:22
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Block 03 8:14Running 3 4:21v median −0:28
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Block 04 9:41Running 4 4:28v median −0:21
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Block 05 8:58Running 5 4:33v median −0:25
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Block 06 6:22Running 6 4:30v median −0:22
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Block 07 8:42Running 7 4:35v median −0:20
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Block 08 11:10Running 8 5:54v median −0:34
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.