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London / HYROX / Season 7 (2024/25)

Michael Clark

GBR M 30-34 n = 1917
Finish · net time
1:15:17
−6:54 v median 1:22:11
Men
568/1917
30-34
147/443
Field beaten
70%

The race, in three figures

Field beaten
68%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−0:49
v median
575/1917
Rank
Biggest loss
50m Sled Push
+0:06
v median
1086/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:37
    v median +0:01
    1000m SkiErg 4:21
    v median +0:00
  2. Block 02 7:13
    Running 2 4:19
    v median −0:11
    50m Sled Push 2:54
    v median +0:06
  3. Block 03 8:53
    Running 3 4:34
    v median −0:15
    50m Sled Pull 4:19
    v median −0:01
  4. Block 04 8:45
    Running 4 4:18
    v median −0:31
    80m Burpee Broad Jump 4:27
    v median −0:49
  5. Block 05 9:03
    Running 5 4:37
    v median −0:21
    1000m Row 4:26
    v median −0:14
  6. Block 06 6:38
    Running 6 4:40
    v median −0:12
    200m Farmers Carry 1:58
    v median −0:11
  7. Block 07 8:58
    Running 7 4:36
    v median −0:19
    100m Sandbag Lunges 4:22
    v median −0:45
  8. Block 08 12:23
    Running 8 5:54
    v median −0:34
    Wall Balls 6:29
    v median −0:41

Roxzone, per block

Approach · Exit 4:36

B1 · 1000m SkiErg
1:00
0:11 0:49
B2 · 50m Sled Push
0:29
0:09 0:20
B3 · 50m Sled Pull
0:25
0:03 0:22
B4 · 80m Burpee Broad Jump
0:29
0:18 0:11
B5 · 1000m Row
0:35
0:21 0:14
B6 · 200m Farmers Carry
0:51
0:42 0:09
B7 · 100m Sandbag Lunges
0:50
0:43 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:49 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917