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London / HYROX / Season 7 (2024/25)

Alex Burns

GBR M 16-24 n = 1917
Finish · net time
1:15:44
−6:27 v median 1:22:11
Men
607/1917
16-24
69/168
Field beaten
68%

The race, in three figures

Field beaten
80%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−0:51
v median
451/1917
Rank
Biggest loss
50m Sled Pull
+0:40
v median
1421/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:00
    v median −0:36
    1000m SkiErg 4:27
    v median +0:06
  2. Block 02 7:28
    Running 2 4:02
    v median −0:28
    50m Sled Push 3:26
    v median +0:38
  3. Block 03 9:40
    Running 3 4:40
    v median −0:09
    50m Sled Pull 5:00
    v median +0:40
  4. Block 04 8:50
    Running 4 4:20
    v median −0:29
    80m Burpee Broad Jump 4:30
    v median −0:46
  5. Block 05 9:04
    Running 5 4:19
    v median −0:39
    1000m Row 4:45
    v median +0:05
  6. Block 06 6:13
    Running 6 4:18
    v median −0:34
    200m Farmers Carry 1:55
    v median −0:14
  7. Block 07 8:37
    Running 7 4:21
    v median −0:34
    100m Sandbag Lunges 4:16
    v median −0:51
  8. Block 08 13:05
    Running 8 5:34
    v median −0:54
    Wall Balls 7:31
    v median +0:21

Roxzone, per block

Approach · Exit 4:27

B1 · 1000m SkiErg
0:50
0:09 0:41
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:27
0:17 0:10
B5 · 1000m Row
0:33
0:22 0:11
B6 · 200m Farmers Carry
0:56
0:44 0:12
B7 · 100m Sandbag Lunges
0:51
0:43 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:22 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917