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United Kingdom / London 2025 / Individual Open · Men / Season 7 (2024/25)

Jack Cole

GBR M 30-34 n = 1917
Finish · net time
1:20:52
−1:19 v median 1:22:11
Course −1:32 v season average ±0:11 · 1,383 athletes
Men
868/1917
30-34
223/443
Field beaten
55%

The race, in three figures

Field beaten
58%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−0:42
v median
629/1917
Rank
Biggest loss
100m Sandbag Lunges
+3:06
v median
1774/1917
Rank

The race, in words

1:20:52 at London 2025 put Jack Cole 868th of 1,917 men in the Open division, ahead of 55% of the field.

The burpee broad jumps were where this race was made, 0:42 ahead of the median. If there was time left out there, it was on the sandbag lunges, 3:06 behind the median.

London gave the field time back: about 1:32 faster than the average race this season, by 1,383 athletes who raced both. 30:02 faster than at Copenhagen 2025, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 4:11
    v median −0:25
    1000m SkiErg 4:06
    v median −0:15
  2. Block 02 6:51
    Running 2 4:23
    v median −0:07
    50m Sled Push 2:28
    v median −0:20
  3. Block 03 8:32
    Running 3 4:44
    v median −0:05
    50m Sled Pull 3:48
    v median −0:32
  4. Block 04 9:20
    Running 4 4:46
    v median −0:03
    80m Burpee Broad Jump 4:34
    v median −0:42
  5. Block 05 9:20
    Running 5 4:50
    v median −0:08
    1000m Row 4:30
    v median −0:10
  6. Block 06 6:16
    Running 6 4:44
    v median −0:08
    200m Farmers Carry 1:32
    v median −0:37
  7. Block 07 13:04
    Running 7 4:51
    v median −0:04
    100m Sandbag Lunges 8:13
    v median +3:06
  8. Block 08 13:27
    Running 8 6:28
    v median +0:00
    Wall Balls 6:59
    v median −0:11

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg
0:56
0:09 0:47
B2 · 50m Sled Push
0:31
0:09 0:22
B3 · 50m Sled Pull
0:29
0:02 0:27
B4 · 80m Burpee Broad Jump
1:05
0:26 0:39
B5 · 1000m Row
0:58
0:23 0:35
B6 · 200m Farmers Carry
4:38
11:48 −7:10
B7 · 100m Sandbag Lunges
−2:44
−10:12 7:28
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at London 2025

See this race on page 18
Other races by Jack Cole
All 7 races
Source Unofficial
Event
London 2025
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917