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Jack Cole

GBR M 30-34 n = 1323
Finish · net time
1:50:54
+28:21 v median 1:22:33
Course −1:59 v season average ±0:14 · 796 athletes
Men
1231/1323
30-34
271/281
Field beaten
7%

The race, in three figures

Field beaten
14%
Runs
8%
Stations
Biggest gain
1000m SkiErg
−0:08
v median
406/1323
Rank
Biggest loss
80m Burpee Broad Jump
+5:17
v median
1305/1323
Rank

The race, in words

1:50:54 at Copenhagen 2025 put Jack Cole 1,231st of 1,323 men in the Open division.

On the burpee broad jumps the field had the edge, by 5:17. The race faded late: the second half went 4:52 worse against the middle of the field than the first. The roxzone cost time: 13:24, behind 97% of the field.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:59. That was 13:19 off the time at Toulouse 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:39
    v median +0:36
    v median −0:08
  2. Block 02 8:48
    Running 2 5:41
    v median +1:09
    v median +0:08
  3. Block 03 10:56
    Running 3 6:00
    v median +1:09
    v median +0:37
  4. Block 04 16:54
    Running 4 6:24
    v median +1:33
    v median +5:17
  5. Block 05 12:10
    Running 5 6:21
    v median +1:19
    1000m Row 5:49
    v median +1:01
  6. Block 06 8:18
    Running 6 6:04
    v median +1:09
    v median +0:13
  7. Block 07 13:38
    Running 7 6:14
    v median +1:21
    v median +2:23
  8. Block 08 16:52
    Running 8 7:27
    v median +1:55
    Wall Balls 9:25
    v median +3:18

Roxzone, per block

Approach · Exit 13:24

B1 · 1000m SkiErg
1:14
0:04 1:10
B2 · 50m Sled Push
1:23
0:08 1:15
B3 · 50m Sled Pull
1:33
0:29 1:04
B4 · 80m Burpee Broad Jump
1:19
0:22 0:57
B5 · 1000m Row
2:13
1:36 0:37
B6 · 200m Farmers Carry
3:20
2:39 0:41
B7 · 100m Sandbag Lunges
2:21
1:15 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:26 behind

Elsewhere

Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1323