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London / HYROX / Season 7 (2024/25)

Alex Cooper

GBR M 40-44 n = 1917
Finish · net time
1:24:01
+1:50 v median 1:22:11
Men
1059/1917
40-44
161/304
Field beaten
45%

The race, in three figures

Field beaten
14%
Runs
84%
Stations
Biggest gain
Wall Balls
−1:40
v median
340/1917
Rank
Biggest loss
50m Sled Push
+0:04
v median
1069/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:39
    v median +0:03
    1000m SkiErg 4:16
    v median −0:05
  2. Block 02 7:18
    Running 2 4:26
    v median −0:04
    50m Sled Push 2:52
    v median +0:04
  3. Block 03 8:00
    Running 3 4:38
    v median −0:11
    50m Sled Pull 3:22
    v median −0:58
  4. Block 04 8:41
    Running 4 4:39
    v median −0:10
    80m Burpee Broad Jump 4:02
    v median −1:14
  5. Block 05 14:16
    Running 5 9:45
    v median +4:47
    1000m Row 4:31
    v median −0:09
  6. Block 06 6:33
    Running 6 4:52
    v median +0:00
    200m Farmers Carry 1:41
    v median −0:28
  7. Block 07 13:56
    Running 7 9:47
    v median +4:52
    100m Sandbag Lunges 4:09
    v median −0:58
  8. Block 08 12:01
    Running 8 6:31
    v median +0:03
    Wall Balls 5:30
    v median −1:40

Roxzone, per block

Approach · Exit 4:28

B1 · 1000m SkiErg
0:53
0:10 0:43
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:30
0:18 0:12
B5 · 1000m Row
0:36
0:22 0:14
B6 · 200m Farmers Carry
0:50
0:42 0:08
B7 · 100m Sandbag Lunges
0:48
0:40 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:55 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917