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London / HYROX / Season 7 (2024/25)

Andy Knight

GBR M 45-49 n = 1917
Finish · net time
1:28:27
+6:16 v median 1:22:11
Men
1288/1917
45-49
80/163
Field beaten
33%

The race, in three figures

Field beaten
23%
Runs
44%
Stations
Biggest gain
200m Farmers Carry
−0:16
v median
522/1917
Rank
Biggest loss
80m Burpee Broad Jump
+1:06
v median
1389/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:21
    v median +0:45
    1000m SkiErg 4:39
    v median +0:18
  2. Block 02 8:00
    Running 2 5:10
    v median +0:40
    50m Sled Push 2:50
    v median +0:02
  3. Block 03 9:42
    Running 3 5:29
    v median +0:40
    50m Sled Pull 4:13
    v median −0:07
  4. Block 04 11:54
    Running 4 5:32
    v median +0:43
    80m Burpee Broad Jump 6:22
    v median +1:06
  5. Block 05 10:32
    Running 5 5:47
    v median +0:49
    1000m Row 4:45
    v median +0:05
  6. Block 06 7:25
    Running 6 5:32
    v median +0:40
    200m Farmers Carry 1:53
    v median −0:16
  7. Block 07 11:15
    Running 7 5:26
    v median +0:31
    100m Sandbag Lunges 5:49
    v median +0:42
  8. Block 08 14:30
    Running 8 7:20
    v median +0:52
    Wall Balls 7:10
    v median +0:00

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
1:03
0:11 0:52
B2 · 50m Sled Push
0:34
0:09 0:25
B3 · 50m Sled Pull
0:27
0:02 0:25
B4 · 80m Burpee Broad Jump
0:44
0:20 0:24
B5 · 1000m Row
0:41
0:25 0:16
B6 · 200m Farmers Carry
0:52
0:41 0:11
B7 · 100m Sandbag Lunges
0:57
0:44 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:21 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917