The race, in three figures
The race, in words
1:26:00 at Malaga 2025 put Andy Knight 618th of 966 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 0:55 behind the median. Paced to finish: the second half went 2:13 better against the middle of the field than the first.
Athletes who raced both Malaga 2025 and Birmingham 2024 were 5:19 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:57v median +0:44
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Block 02 8:40Running 2 5:19v median +0:40
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Block 03 10:04Running 3 5:33v median +0:32
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Block 04 11:38Running 4 5:38v median +0:39
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Block 05 10:23Running 5 5:37v median +0:29
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Block 06 7:24Running 6 5:35v median +0:35
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Block 07 10:26Running 7 5:32v median +0:31
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Block 08 12:17Running 8 5:46v median +0:31
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.