Progress against the field
Between London 2023 and London Excel 2025, Andy Knight lost 8:37 to the field.
The clock says 2:50 faster, but the races themselves got 11:27 quicker for everyone.
The longest gap between two races compared here, 215 days between London 2025 and London Excel 2025, cost 2:38 on the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
8 races · 8 events
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London Olympia24 Mar 2026Individual Open · Men1:32:11108/177Beat 39%
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St. Gallen16 Jan 2026Individual Open · Men1:25:19 PB444/1068Beat 58%
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London Excel4 Dec 2025Individual Open · Men1:29:231814/2771Beat 35%
↑ 215 days after London 2025 2:38 worse than the field Why ↓Close ↑
0:56 slower on the clock in a race that was 1:42 faster for everyone: 2:38 lost to the field.
The fieldCompare these two →1:42 faster This athlete0:56 slower -
London3 May 2025Individual Open · Men1:28:271288/1917Beat 33%
↑ 43 days after Malaga 2025 3:26 worse than the field Why ↓Close ↑
3:26 behind the field: 2:27 slower on the clock, against 0:59 faster for everyone.
The fieldCompare these two →0:59 faster This athlete2:27 slower -
Malaga21 Mar 2025Individual Open · Men1:26:00618/966Beat 36%
↑ 147 days after Birmingham 2024 2:59 better than the field Why ↓Close ↑
2:59 better than the field: 8:18 faster on the clock, against 5:19 faster for everyone.
The fieldCompare these two →5:19 faster This athlete8:18 faster -
Birmingham25 Oct 2024Individual Open · Men1:34:181377/1916Beat 28%
↑ 174 days after Sports Direct HYROX London 2024 3:31 better than the field Why ↓Close ↑
The race was 0:07 slower for everyone and the clock still says 3:24 faster: 3:31 gained on the field.
The fieldCompare these two →0:07 slower This athlete3:24 faster -
Sports Direct HYROX London4 May 2024Individual Open · Men1:37:421479/1860Beat 21%
↑ 160 days after London 2023 9:03 worse than the field Why ↓Close ↑
5:29 slower on the clock in a race that was 3:34 faster for everyone: 9:03 lost to the field.
The fieldCompare these two →3:34 faster This athlete5:29 slower -
London26 Nov 2023Individual Open · Men1:32:131246/1865Beat 33%