Skip to content
Sign in Sign up
London / HYROX / Season 7 (2024/25)

Tom Shaw

GBR M 30-34 n = 1917
Finish · net time
1:39:45
+17:34 v median 1:22:11
Men
1638/1917
30-34
401/443
Field beaten
15%

The race, in three figures

Field beaten
17%
Runs
19%
Stations
Biggest gain
1000m Row
+0:11
v median
1311/1917
Rank
Biggest loss
80m Burpee Broad Jump
+2:59
v median
1745/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:29
    v median +0:53
    1000m SkiErg 4:44
    v median +0:23
  2. Block 02 10:17
    Running 2 5:50
    v median +1:20
    50m Sled Push 4:27
    v median +1:39
  3. Block 03 10:49
    Running 3 5:48
    v median +0:59
    50m Sled Pull 5:01
    v median +0:41
  4. Block 04 14:23
    Running 4 6:08
    v median +1:19
    80m Burpee Broad Jump 8:15
    v median +2:59
  5. Block 05 10:46
    Running 5 5:55
    v median +0:57
    1000m Row 4:51
    v median +0:11
  6. Block 06 8:41
    Running 6 5:51
    v median +0:59
    200m Farmers Carry 2:50
    v median +0:41
  7. Block 07 12:13
    Running 7 5:55
    v median +1:00
    100m Sandbag Lunges 6:18
    v median +1:11
  8. Block 08 15:07
    Running 8 7:12
    v median +0:44
    Wall Balls 7:55
    v median +0:45

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
1:12
0:12 1:00
B2 · 50m Sled Push
0:55
0:10 0:45
B3 · 50m Sled Pull
0:28
0:03 0:25
B4 · 80m Burpee Broad Jump
1:06
0:22 0:44
B5 · 1000m Row
0:45
0:29 0:16
B6 · 200m Farmers Carry
1:13
1:04 0:09
B7 · 100m Sandbag Lunges
1:45
1:03 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:39 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917