The race, in three figures
The race, in words
1:43:52 at London 2025 put Paul Holdaway 1,706th of 1,917 men in the Open division.
The wall balls cost the most time: 5:54 slower than the median. A harder second half: 17:52 more lost to the middle of the field after halfway than before it.
The field ran 4:40 faster at London 2025 than at Manchester 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:37Running 1 4:21v median −0:15
-
Block 02 7:58Running 2 4:30v median +0:00
-
Block 03 9:25Running 3 5:00v median +0:11
-
Block 04 11:31Running 4 4:59v median +0:10
-
Block 05 11:20Running 5 6:25v median +1:27
-
Block 06 8:26Running 6 5:58v median +1:06
-
Block 07 16:52Running 7 6:13v median +1:18
-
Block 08 23:45Running 8 10:41v median +4:13
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.