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United Kingdom / Manchester 2025 / Individual Open · Men / Season 7 (2024/25)

Paul Holdaway

GBR M 40-44 n = 1191
Finish · net time
1:21:57
−0:21 v median 1:22:18
Men
578/1191
40-44
90/197
Field beaten
52%

The race, in three figures

The race, in words

In the Open division at Manchester 2025, Paul Holdaway crossed the line in 1:21:57: 578th of 1,191 men, faster than 52% of the field.

Athletes who raced both Manchester 2025 and London 2024 were 2:20 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 3:47
    Running 1 3:47
    v median +0:19
  2. Block 02 5:09
    Running 2 5:09
    v median +0:22
  3. Block 03 5:11
    Running 3 5:11
    v median +0:03
  4. Block 04 5:12
    Running 4 5:12
    v median +0:00
  5. Block 05 5:23
    Running 5 5:23
    v median +0:04
  6. Block 06 5:07
    Running 6 5:07
    v median −0:09
  7. Block 07 5:23
    Running 7 5:23
    v median +0:08
  8. Block 08 5:25
    Running 8 5:25
    v median +0:02

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg
0:00
0:00 0:00
B2 · 50m Sled Push
0:00
0:00 0:00
B3 · 50m Sled Pull
0:00
0:00 0:00
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Manchester 2025

See this race on page 12
Other races by Paul Holdaway
Source Unofficial
Event
Manchester 2025
Division
HYROX
Contest
H_JGDMS4JI992
Measured against
Men · n = 1191