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London / HYROX / Season 7 (2024/25)

Nicole Murphy

GBR W 30-34 n = 1368
Finish · net time
1:08:26
−22:50 v median 1:31:16
Women
22/1368
30-34
7/283
Field beaten
98%

The race, in three figures

Field beaten
96%
Runs
98%
Stations
Biggest gain
Wall Balls
−2:49
v median
15/1368
Rank
Biggest loss
1000m SkiErg
−0:21
v median
197/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:19
    v median −0:58
    1000m SkiErg 4:43
    v median −0:21
  2. Block 02 6:23
    Running 2 4:09
    v median −0:59
    50m Sled Push 2:14
    v median −0:30
  3. Block 03 7:42
    Running 3 4:13
    v median −1:09
    50m Sled Pull 3:29
    v median −1:47
  4. Block 04 8:34
    Running 4 4:21
    v median −1:04
    80m Burpee Broad Jump 4:13
    v median −2:17
  5. Block 05 9:01
    Running 5 4:11
    v median −1:23
    1000m Row 4:50
    v median −0:32
  6. Block 06 5:56
    Running 6 4:13
    v median −1:16
    200m Farmers Carry 1:43
    v median −0:38
  7. Block 07 8:06
    Running 7 4:15
    v median −1:15
    100m Sandbag Lunges 3:51
    v median −1:15
  8. Block 08 9:37
    Running 8 5:37
    v median −1:38
    Wall Balls 4:00
    v median −2:49

Roxzone, per block

Approach · Exit 4:12

B1 · 1000m SkiErg
0:52
0:10 0:42
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:28
0:19 0:09
B5 · 1000m Row
0:34
0:23 0:11
B6 · 200m Farmers Carry
0:46
0:39 0:07
B7 · 100m Sandbag Lunges
0:41
0:36 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:22 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368