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London / HYROX / Season 7 (2024/25)

Helen Shaw

GBR W 45-49 n = 1368
Finish · net time
1:11:57
−19:19 v median 1:31:16
Women
60/1368
45-49
2/116
Field beaten
96%

The race, in three figures

Field beaten
95%
Runs
93%
Stations
Biggest gain
Wall Balls
−2:15
v median
72/1368
Rank
Biggest loss
200m Farmers Carry
−0:17
v median
344/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:14
    v median −1:03
    1000m SkiErg 4:33
    v median −0:31
  2. Block 02 6:36
    Running 2 4:15
    v median −0:53
    50m Sled Push 2:21
    v median −0:23
  3. Block 03 8:34
    Running 3 4:22
    v median −1:00
    50m Sled Pull 4:12
    v median −1:04
  4. Block 04 8:50
    Running 4 4:25
    v median −1:00
    80m Burpee Broad Jump 4:25
    v median −2:05
  5. Block 05 9:22
    Running 5 4:28
    v median −1:06
    1000m Row 4:54
    v median −0:28
  6. Block 06 6:31
    Running 6 4:27
    v median −1:02
    200m Farmers Carry 2:04
    v median −0:17
  7. Block 07 8:38
    Running 7 4:24
    v median −1:06
    100m Sandbag Lunges 4:14
    v median −0:52
  8. Block 08 10:10
    Running 8 5:36
    v median −1:39
    Wall Balls 4:34
    v median −2:15

Roxzone, per block

Approach · Exit 4:37

B1 · 1000m SkiErg
0:56
0:11 0:45
B2 · 50m Sled Push
0:28
0:10 0:18
B3 · 50m Sled Pull
0:23
0:02 0:21
B4 · 80m Burpee Broad Jump
0:32
0:20 0:12
B5 · 1000m Row
0:37
0:23 0:14
B6 · 200m Farmers Carry
0:55
0:46 0:09
B7 · 100m Sandbag Lunges
0:45
0:37 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:51 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368