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Helen Shaw

GBR W 40-44 n = 887
Finish · net time
1:22:52
−10:09 v median 1:33:01
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
212/887
40-44
24/134
Field beaten
76%

The race, in three figures

Field beaten
77%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−1:37
v median
142/887
Rank
Biggest loss
50m Sled Push
+0:13
v median
568/887
Rank

The race, in words

Helen Shaw finished 212th of 887 women in the Open division at Birmingham 2026, in 1:22:52, faster than 76% of the field.

The burpee broad jumps were the standout, 1:37 quicker than the median and 142nd of 887.

Athletes who raced both Birmingham 2026 and London 2025 were 3:08 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 5:14
    v median −0:44
    v median −0:09
  2. Block 02 7:59
    Running 2 4:33
    v median −0:43
    v median +0:13
  3. Block 03 10:03
    Running 3 4:50
    v median −0:43
    v median −0:12
  4. Block 04 9:50
    Running 4 4:44
    v median −0:52
    v median −1:37
  5. Block 05 10:04
    Running 5 4:51
    v median −0:53
    1000m Row 5:13
    v median −0:11
  6. Block 06 7:16
    Running 6 4:58
    v median −0:45
    v median +0:00
  7. Block 07 9:05
    Running 7 4:58
    v median −0:47
    v median −0:53
  8. Block 08 11:32
    Running 8 5:17
    v median −0:49
    Wall Balls 6:15
    v median −0:32

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
1:00
0:17 0:43
B2 · 50m Sled Push
1:32
0:11 1:21
B3 · 50m Sled Pull
0:47
0:04 0:43
B4 · 80m Burpee Broad Jump
0:26
0:15 0:11
B5 · 1000m Row
0:53
0:24 0:29
B6 · 200m Farmers Carry
1:04
0:35 0:29
B7 · 100m Sandbag Lunges
1:11
0:41 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 607

A pace, not a person: at every mat, the middle of the 607 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:37 ahead

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1945
Measured against
Women · n = 887