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London / HYROX / Season 7 (2024/25)

Heather Golla

GBR W 45-49 n = 1368
Finish · net time
1:20:31
−10:45 v median 1:31:16
Women
281/1368
45-49
18/116
Field beaten
80%

The race, in three figures

Field beaten
79%
Runs
77%
Stations
Biggest gain
Wall Balls
−2:08
v median
96/1368
Rank
Biggest loss
200m Farmers Carry
+0:22
v median
990/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 4:52
    v median −0:25
    1000m SkiErg 5:05
    v median +0:01
  2. Block 02 7:21
    Running 2 4:33
    v median −0:35
    50m Sled Push 2:48
    v median +0:04
  3. Block 03 8:54
    Running 3 4:37
    v median −0:45
    50m Sled Pull 4:17
    v median −0:59
  4. Block 04 10:28
    Running 4 4:47
    v median −0:38
    80m Burpee Broad Jump 5:41
    v median −0:49
  5. Block 05 10:00
    Running 5 4:51
    v median −0:43
    1000m Row 5:09
    v median −0:13
  6. Block 06 7:44
    Running 6 5:01
    v median −0:28
    200m Farmers Carry 2:43
    v median +0:22
  7. Block 07 9:34
    Running 7 4:54
    v median −0:36
    100m Sandbag Lunges 4:40
    v median −0:26
  8. Block 08 11:15
    Running 8 6:34
    v median −0:41
    Wall Balls 4:41
    v median −2:08

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
1:01
0:12 0:49
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:25
0:03 0:22
B4 · 80m Burpee Broad Jump
0:46
0:22 0:24
B5 · 1000m Row
0:42
0:24 0:18
B6 · 200m Farmers Carry
1:07
0:53 0:14
B7 · 100m Sandbag Lunges
0:56
0:48 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:17 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368