Progress against the field
Heather Golla has gained 0:23 on the field from London 2023 to Birmingham 2026.
The clock says 9:46 faster, but the races themselves got 9:23 quicker for everyone.
The longest gap between two races compared here, 364 days between Sports Direct HYROX London 2024 and London 2025, still ended 5:30 ahead of the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
6 races · 6 events
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Birmingham31 Oct 2026Individual Open · Women1:21:0597/545Beat 82%
↑ 221 days after London Olympia 2026 5:05 worse than the field Why ↓Close ↑
3:49 slower on the clock in a race that was 1:16 faster for everyone: 5:05 lost to the field.
The fieldCompare these two →1:16 faster This athlete3:49 slower -
London Olympia24 Mar 2026Individual Open · Women1:17:16 PB59/758Beat 92%
↑ 325 days after London 2025 0:00 better than the field Why ↓Close ↑
3:15 faster on the clock, and the race was 3:15 faster for everyone. Whatever changed, it changed for all of them.
The fieldCompare these two →3:15 faster This athlete3:15 faster -
London Excel4 Dec 2025Relay · Women1:06:039/141Beat 94%
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London3 May 2025Individual Open · Women1:20:31281/1368Beat 80%
↑ 364 days after Sports Direct HYROX London 2024 5:30 better than the field Why ↓Close ↑
5:30 better than the field: 7:34 faster on the clock, against 2:04 faster for everyone.
The fieldCompare these two →2:04 faster This athlete7:34 faster -
Sports Direct HYROX London4 May 2024Individual Open · Women1:28:05571/1307Beat 56%
↑ 160 days after London 2023 0:02 worse than the field Why ↓Close ↑
Moved with the field: 2:46 faster on the clock, against 2:48 faster for everyone.
The fieldCompare these two →2:48 faster This athlete2:46 faster -
London26 Nov 2023Individual Open · Women1:30:51441/961Beat 54%