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London / HYROX / Season 7 (2024/25)

Aysar Al-Rawi

GBR W 30-34 n = 1368
Finish · net time
1:22:13
−9:03 v median 1:31:16
Women
345/1368
30-34
87/283
Field beaten
75%

The race, in three figures

Field beaten
69%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−1:35
v median
206/1368
Rank
Biggest loss
100m Sandbag Lunges
+0:25
v median
841/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 4:55
    v median −0:22
    1000m SkiErg 4:55
    v median −0:09
  2. Block 02 6:57
    Running 2 4:43
    v median −0:25
    50m Sled Push 2:14
    v median −0:30
  3. Block 03 9:37
    Running 3 4:49
    v median −0:33
    50m Sled Pull 4:48
    v median −0:28
  4. Block 04 9:48
    Running 4 4:53
    v median −0:32
    80m Burpee Broad Jump 4:55
    v median −1:35
  5. Block 05 10:15
    Running 5 5:14
    v median −0:20
    1000m Row 5:01
    v median −0:21
  6. Block 06 7:17
    Running 6 5:25
    v median −0:04
    200m Farmers Carry 1:52
    v median −0:29
  7. Block 07 10:42
    Running 7 5:11
    v median −0:19
    100m Sandbag Lunges 5:31
    v median +0:25
  8. Block 08 12:12
    Running 8 6:44
    v median −0:31
    Wall Balls 5:28
    v median −1:21

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg
0:58
0:11 0:47
B2 · 50m Sled Push
0:30
0:08 0:22
B3 · 50m Sled Pull
0:29
0:03 0:26
B4 · 80m Burpee Broad Jump
0:49
0:25 0:24
B5 · 1000m Row
0:47
0:30 0:17
B6 · 200m Farmers Carry
1:07
0:58 0:09
B7 · 100m Sandbag Lunges
1:02
0:50 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:35 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368