The race, in three figures
The race, in words
Aysar Al-Rawi finished 345th of 1,368 women in the Open division at London 2025, in 1:22:13, faster than 75% of the field.
Nowhere gained more than the burpee broad jumps: 1:35 on the median. A harder second half: 1:45 more lost to the middle of the field after halfway than before it.
Athletes who raced both London 2025 and Sports Direct HYROX London 2024 were 2:04 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 4:55v median −0:22
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Block 02 6:57Running 2 4:43v median −0:25
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Block 03 9:37Running 3 4:49v median −0:33
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Block 04 9:48Running 4 4:53v median −0:32
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Block 05 10:15Running 5 5:14v median −0:20
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Block 06 7:17Running 6 5:25v median −0:04
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Block 07 10:42Running 7 5:11v median −0:19
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Block 08 12:12Running 8 6:44v median −0:31
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Women · n = 1286
A pace, not a person: at every mat, the middle of the 1,286 women who finished.