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United Kingdom / London 2023 / HYROX / Season 6 (2023/24)

Aysar Al-Rawi

GBR W 30-34 n = 961
Finish · net time
1:28:34
−3:34 v median 1:32:08
Women
396/961
30-34
82/187
Field beaten
59%

The race, in three figures

Field beaten
59%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−1:16
v median
99/961
Rank
Biggest loss
Wall Balls
+0:58
v median
683/961
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:15
    v median −0:13
    1000m SkiErg 5:04
    v median −0:02
  2. Block 02 8:28
    Running 2 5:32
    v median −0:07
    50m Sled Push 2:56
    v median +0:07
  3. Block 03 10:09
    Running 3 5:37
    v median −0:22
    50m Sled Pull 4:32
    v median −1:16
  4. Block 04 11:19
    Running 4 5:39
    v median −0:24
    80m Burpee Broad Jump 5:40
    v median −0:46
  5. Block 05 11:29
    Running 5 6:16
    v median +0:01
    1000m Row 5:13
    v median −0:11
  6. Block 06 8:17
    Running 6 6:17
    v median +0:14
    200m Farmers Carry 2:00
    v median −0:17
  7. Block 07 10:47
    Running 7 5:36
    v median −0:26
    100m Sandbag Lunges 5:11
    v median +0:13
  8. Block 08 12:13
    Running 8 6:23
    v median −0:05
    Wall Balls 5:50
    v median +0:58

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg
0:57
0:32 0:25
B2 · 50m Sled Push
1:10
0:30 0:40
B3 · 50m Sled Pull
0:46
0:23 0:23
B4 · 80m Burpee Broad Jump
0:44
0:23 0:21
B5 · 1000m Row
1:02
0:11 0:51
B6 · 200m Farmers Carry
0:57
0:19 0:38
B7 · 100m Sandbag Lunges
1:07
0:18 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 945

A pace, not a person: at every mat, the middle of the 945 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:23 ahead
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Women · n = 961