The race, in three figures
The race, in words
Aysar Al-Rawi finished 598th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:28:42, faster than 54% of the field.
On the wall balls the field had the edge, by 1:12. A harder second half: 3:51 more lost to the middle of the field after halfway than before it.
The field ran 2:48 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 5:48v median −0:26
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Block 02 7:42Running 2 5:25v median −0:27
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Block 03 10:54Running 3 5:36v median −0:30
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Block 04 12:26Running 4 6:00v median −0:07
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Block 05 11:55Running 5 6:39v median +0:17
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Block 06 8:21Running 6 6:21v median +0:05
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Block 07 11:29Running 7 6:01v median −0:12
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Block 08 10:35Running 8 4:44v median +0:04
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.