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London / HYROX / Season 7 (2024/25)

Amy Cook

GBR W 16-24 n = 1368
Finish · net time
1:28:57
−2:19 v median 1:31:16
Women
593/1368
16-24
89/213
Field beaten
57%

The race, in three figures

Field beaten
57%
Runs
49%
Stations
Biggest gain
50m Sled Pull
−0:16
v median
539/1368
Rank
Biggest loss
80m Burpee Broad Jump
+0:28
v median
803/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 4:49
    v median −0:28
    1000m SkiErg 4:59
    v median −0:05
  2. Block 02 7:44
    Running 2 4:58
    v median −0:10
    50m Sled Push 2:46
    v median +0:02
  3. Block 03 10:12
    Running 3 5:12
    v median −0:10
    50m Sled Pull 5:00
    v median −0:16
  4. Block 04 12:20
    Running 4 5:22
    v median −0:03
    80m Burpee Broad Jump 6:58
    v median +0:28
  5. Block 05 10:44
    Running 5 5:29
    v median −0:05
    1000m Row 5:15
    v median −0:07
  6. Block 06 7:49
    Running 6 5:20
    v median −0:09
    200m Farmers Carry 2:29
    v median +0:08
  7. Block 07 10:39
    Running 7 5:30
    v median +0:00
    100m Sandbag Lunges 5:09
    v median +0:03
  8. Block 08 14:28
    Running 8 7:21
    v median +0:06
    Wall Balls 7:07
    v median +0:18

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:59
0:11 0:48
B2 · 50m Sled Push
0:33
0:10 0:23
B3 · 50m Sled Pull
0:25
0:02 0:23
B4 · 80m Burpee Broad Jump
0:43
0:23 0:20
B5 · 1000m Row
0:40
0:26 0:14
B6 · 200m Farmers Carry
1:01
0:50 0:11
B7 · 100m Sandbag Lunges
1:00
0:52 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:51 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368