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Amy Cook

GBR W 25-29 n = 887
Finish · net time
1:38:47
+5:46 v median 1:33:01
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
576/887
25-29
117/177
Field beaten
35%

The race, in three figures

Field beaten
22%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−0:41
v median
324/887
Rank
Biggest loss
200m Farmers Carry
+0:47
v median
779/887
Rank

The race, in words

1:38:47 at Birmingham 2026 put Amy Cook 576th of 887 women in the Open division.

The stations carried this race: faster than 54% of the field across all eight, against 22% on the runs. On the farmers carry the field had the edge, by 0:47. The race faded late: the second half went 1:28 worse against the middle of the field than the first.

The field ran 3:08 faster at Birmingham 2026 than at London 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:05
    Running 1 6:04
    v median +0:06
    v median −0:13
  2. Block 02 8:37
    Running 2 5:58
    v median +0:42
    v median −0:34
  3. Block 03 12:46
    Running 3 6:41
    v median +1:08
    v median +0:40
  4. Block 04 12:29
    Running 4 6:27
    v median +0:51
    v median −0:41
  5. Block 05 12:02
    Running 5 6:39
    v median +0:55
    1000m Row 5:23
    v median −0:01
  6. Block 06 9:26
    Running 6 6:21
    v median +0:38
    v median +0:47
  7. Block 07 11:42
    Running 7 6:28
    v median +0:43
    v median +0:14
  8. Block 08 13:09
    Running 8 6:55
    v median +0:49
    Wall Balls 6:14
    v median −0:33

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg
1:12
0:20 0:52
B2 · 50m Sled Push
1:22
0:12 1:10
B3 · 50m Sled Pull
0:59
0:03 0:56
B4 · 80m Burpee Broad Jump
0:36
0:18 0:18
B5 · 1000m Row
0:53
0:25 0:28
B6 · 200m Farmers Carry
1:07
0:42 0:25
B7 · 100m Sandbag Lunges
1:29
0:47 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 607

A pace, not a person: at every mat, the middle of the 607 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:18 behind

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1945
Measured against
Women · n = 887