The race, in three figures
The race, in words
Amy Cook finished 292nd of 545 women in the Open division at Birmingham 2026, in 1:34:43.
The sled pull was where this race was made, 0:36 ahead of the median. The farmers carry cost the most time: 0:34 slower than the median. A harder second half: 1:56 more lost to the middle of the field after halfway than before it.
The field ran 3:08 faster at Birmingham 2026 than at London 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:15Running 1 5:57v median −0:11
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Block 02 8:51Running 2 5:26v median +0:05
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Block 03 10:32Running 3 5:43v median +0:12
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Block 04 12:49Running 4 5:46v median +0:12
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Block 05 11:39Running 5 6:10v median +0:27
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Block 06 8:44Running 6 5:49v median +0:15
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Block 07 10:52Running 7 5:39v median +0:06
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Block 08 13:10Running 8 6:17v median +0:27
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.