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London / HYROX / Season 7 (2024/25)

Ellie Ryder

GBR W 25-29 n = 1368
Finish · net time
1:39:09
+7:53 v median 1:31:16
Women
928/1368
25-29
198/276
Field beaten
32%

The race, in three figures

Field beaten
21%
Runs
45%
Stations
Biggest gain
50m Sled Pull
−0:50
v median
248/1368
Rank
Biggest loss
200m Farmers Carry
+1:26
v median
1317/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:02
    Running 1 6:53
    v median +1:36
    1000m SkiErg 5:09
    v median +0:05
  2. Block 02 8:45
    Running 2 6:22
    v median +1:14
    50m Sled Push 2:23
    v median −0:21
  3. Block 03 10:53
    Running 3 6:27
    v median +1:05
    50m Sled Pull 4:26
    v median −0:50
  4. Block 04 13:27
    Running 4 6:19
    v median +0:54
    80m Burpee Broad Jump 7:08
    v median +0:38
  5. Block 05 11:25
    Running 5 6:22
    v median +0:48
    1000m Row 5:03
    v median −0:19
  6. Block 06 10:01
    Running 6 6:14
    v median +0:45
    200m Farmers Carry 3:47
    v median +1:26
  7. Block 07 11:01
    Running 7 6:00
    v median +0:30
    100m Sandbag Lunges 5:01
    v median −0:05
  8. Block 08 15:49
    Running 8 7:59
    v median +0:44
    Wall Balls 7:50
    v median +1:01

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg
1:16
0:11 1:05
B2 · 50m Sled Push
0:38
0:10 0:28
B3 · 50m Sled Pull
0:34
0:02 0:32
B4 · 80m Burpee Broad Jump
0:37
0:22 0:15
B5 · 1000m Row
0:47
0:28 0:19
B6 · 200m Farmers Carry
1:05
0:55 0:10
B7 · 100m Sandbag Lunges
0:54
0:45 0:09
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:21 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368