The race, in three figures
The race, in words
Ryan Hand & Lucy Gornall finished in the top 10% of the field at London 2025, in 1:04:29 for 73rd of 956 mixed teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 0:42 ahead of the median. Stronger after halfway: 1:23 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London gained about 1:16.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:18v median −0:57
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Block 02 6:00Running 2 4:03v median −0:56
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Block 03 7:22Running 3 4:08v median −1:03
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Block 04 6:50Running 4 4:11v median −1:02
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Block 05 8:20Running 5 4:08v median −1:11
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Block 06 5:43Running 6 4:14v median −1:03
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Block 07 7:28Running 7 4:06v median −1:13
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Block 08 9:56Running 8 5:16v median −1:31
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Mixed · n = 925
A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.