The race, in three figures
The race, in words
Michael Woodward & Gracie Wade finished 383rd of 956 mixed teams in the Doubles Open division at London 2025, in 1:14:46, faster than 60% of the field.
If there was time left out there, it was on the burpee broad jumps, 0:48 behind the median. Paced to finish: the second half went 3:32 better against the middle of the field than the first.
London gave the field time back: about 1:16 faster than the average race this season, by 650 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:59v median +0:44
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Block 02 6:45Running 2 4:55v median −0:04
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Block 03 8:12Running 3 4:55v median −0:16
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Block 04 9:05Running 4 4:56v median −0:17
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Block 05 9:22Running 5 4:55v median −0:24
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Block 06 6:39Running 6 4:54v median −0:23
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Block 07 8:24Running 7 4:46v median −0:33
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Block 08 10:46Running 8 6:05v median −0:42
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Mixed · n = 925
A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.