The race, in three figures
The race, in words
1:08:32 at Birmingham 2026 put Michael Woodward & Gracie Wade 51st of 293 mixed teams in the Doubles Open division, ahead of 83% of the field.
The sled pull was where this race was made, 0:44 ahead of the median. Paced to finish: the second half went 1:29 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:27Running 1 5:18v median −0:33
-
Block 02 6:17Running 2 4:13v median −0:57
-
Block 03 7:43Running 3 4:31v median −0:49
-
Block 04 8:18Running 4 4:26v median −0:57
-
Block 05 8:37Running 5 4:19v median −1:09
-
Block 06 5:58Running 6 4:28v median −0:56
-
Block 07 8:09Running 7 4:31v median −0:56
-
Block 08 8:47Running 8 4:24v median −1:06
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Mixed · n = 293
A pace, not a person: at every mat, the middle of the 293 mixed teams who finished.