The race, in three figures
The race, in words
1:03:32 at Barcelona 2025 put Tiago Lousa on the age-group podium: 3rd of 34 in the 40–44 age group.
Legs and stations told different stories: 95% of the field beaten on the runs, 75% on the stations. Nowhere gained more than the burpee broad jumps: 1:20 on the median. Time in the roxzone, 4:07, was faster than 92% of the field.
Barcelona ran slow: the 244 athletes who also raced elsewhere this season were about 1:25 slower here than at their other races. 5:55 slower than at Berlin 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 3:11v median −0:29
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Block 02 6:33Running 2 3:25v median −0:31
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Block 03 9:24Running 3 3:34v median −0:43
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Block 04 6:18Running 4 3:38v median −0:41
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Block 05 7:55Running 5 3:45v median −0:37
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Block 06 5:08Running 6 3:34v median −0:44
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Block 07 7:14Running 7 3:38v median −0:44
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Block 08 9:58Running 8 3:50v median −0:47
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Men · n = 337
A pace, not a person: at every mat, the middle of the 337 men who finished.