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Spain / Barcelona 2025 / Individual Pro · Men / Season 7 (2024/25)

Kees Aardenburg

NED M 30-34 n = 339
Finish · net time
1:07:17
−7:42 v median 1:14:59
Course +1:25 v season average ±0:16 · 244 athletes
Men
90/339
30-34
32/119
Field beaten
74%

The race, in three figures

Field beaten
87%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−0:51
v median
76/339
Rank
Biggest loss
50m Sled Pull
+1:23
v median
254/339
Rank

The race, in words

Kees Aardenburg finished 90th of 339 men in the Pro division at Barcelona 2025, in 1:07:17, faster than 74% of the field.

The runs carried this race: faster than 87% of the field over the eight kilometres, against 60% on the stations. Stronger after halfway: 2:08 better against the middle of the field than before it. Quick through the roxzone: 4:12, ahead of 89% of the field.

This was a slow day in Barcelona. Measured against their other races this season, the people who raced here lost about 1:25. 4:30 slower than at Rotterdam 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:55
    Running 1 3:04
    v median −0:36
    v median −0:17
  2. Block 02 6:54
    Running 2 3:25
    v median −0:31
    v median −0:05
  3. Block 03 10:40
    Running 3 3:44
    v median −0:33
    v median +1:23
  4. Block 04 7:12
    Running 4 3:51
    v median −0:28
    v median −0:39
  5. Block 05 8:04
    Running 5 3:54
    v median −0:28
    1000m Row 4:10
    v median −0:15
  6. Block 06 5:26
    Running 6 3:49
    v median −0:29
    v median −0:18
  7. Block 07 7:41
    Running 7 3:53
    v median −0:29
    v median −0:51
  8. Block 08 10:21
    Running 8 4:03
    v median −0:34
    Wall Balls 6:18
    v median −0:10

Roxzone, per block

Approach · Exit 4:12

B1 · 1000m SkiErg
0:35
0:21 0:14
B2 · 50m Sled Push
0:30
0:18 0:12
B3 · 50m Sled Pull
0:26
0:15 0:11
B4 · 80m Burpee Broad Jump
0:26
0:13 0:13
B5 · 1000m Row
0:34
0:03 0:31
B6 · 200m Farmers Carry
0:53
0:14 0:39
B7 · 100m Sandbag Lunges
0:48
0:13 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 337

A pace, not a person: at every mat, the middle of the 337 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:36 ahead

Elsewhere

Source Unofficial
Event
Barcelona 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAA2
Measured against
Men · n = 339